Ok ...think I've dislocated collar bone at the sternum end...mis timed one of the power cleans in hotshots wod the other night and the bar smashed down onto my collar bones, it hurt but didn't think anymore if it, next day noticed protruding bone from the sternum.
As its not that painful I conclude it's just a bit swollen and head off to the box for a wod.
Wod : for time
21 deadlift @ 100 kg
Run 400m
18 deadlift
Run 400m
15 deadlift
Run 400m
12 deadflift
Run 400m
Time 11:58 rxd
1st 21 deads where unbroken touch and go and felt strong, however this feeling of there hulk dissipated when I got back off the first run and that bar suddenly felt heavy!
Good wod and pleased with the time & the 21 unbroken!
Collar bone still sticking out at the sternum end hmmm :p
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